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Bonus: Get Instant Access to 4 Free Chapters of 100 Is the New 30: How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime
Your Transformation Starts With
The Four Circles of Longevity
Life Energy
Optimize joy, safety, and peace as measured medical interventions, not lifestyle bonuses. This is the foundation that makes everything else work.
Longevity
Target the 15 hallmarks of aging including telomere length, mitochondrial function, and cellular senescence with precision protocols.
Health
Reverse your Mosaic of Ages across cardiovascular, metabolic, cognitive, and musculoskeletal systems to perform like you're 30.
Performance
Build exponential vitality through VO2 max optimization, strength, endurance, recovery, and flow state mastery for peak performance.
Endorsed by Leading Longevity Experts
Aging Is A Choice
The ultimate message in 100 Is the New 30 is one that really resonates with me: aging is a choice. With the right lifestyle strategies and mindset, as outlined in this book, you can fight aging and keep your brain and body young for a lifetime.
Dr. Daniel Amen, MD
Founder, Amen Clinics
Huge Healthcare Disruptor
After reading 100 is the NEW 30, you will know that reversing aging is a choice. Dr. Gladden introduces us to a model of longevity like no other. This is a MUST READ for everyone who wants to take their health to a new level and look and feel better than anyone their age.
Dr. Fabrizio Mancini
President Emeritus, Parker University & International Bestselling Author
Must-Read For Longevity
Dr. Gladden is a leading Longevity clinician. In this book, he covers all the pillars of Longevity and how to practically adopt those within our lifestyles. A must-read for anyone who wants to add more life to his/her life!
Dr. Joseph Antoun, MD, PhD
CEO & Chairman, L-Nutra Inc.
Fitter Than Age 40
I've been working with Dr. Jeff Gladden and his Longevity Institute for almost a decade. I will be 65 this year and am more fit than when I was 40. In this book, you benefit from the summary of knowledge that Dr. Gladden and his Longevity Institute team have learned.
Kent Pilcher
Gladden Longevity Client
Remarkable Tool Created
Dr. Gladden has provided us with a remarkable tool that transcends traditional boundaries and offers a tangible pathway to an enriched, youthful life. His magnum opus, the LIFE RAFT trial, represents the future of anti-aging medicine and will mark a transformative moment in human health.
Patrick K. Porter, PhD
Inventor of BrainTap & Advocate for Human Potential
Whole New Approach
This book is powerful and brings to light a whole new way to approach aging or NOT aging, I should say. I started working with Dr. Gladden 2 years ago. How good can I feel? Is this really how I'm supposed to age? I have learned so much but, more importantly, improved in so many areas of my life.
Autumn Calabrese
Beachbody Trainer
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